A half filled cup could be seen as half empty, or half full. 

The choice always lies in your hand.

 

 

Put as many fruits as you like and let the water sit for at least 30 min before drinking.

Do not keep any longer than 48 hours.

You can add more water using the same fruit, but discard after 48 hours.

1) Green tea, mint, & lime

- fat burning, digestion, headaches, congestion and breath freshener

2) Strawberry & kiwi

- cardiovascular health, immune system protection. blood sugar regulation, digestion

3) Cucumber, lime & lemon

- water weight management, bloating, appetite control, hydration, digestion

4) Lemon, lime & orange

- digestion of vit. C, immune defense, heartburn

(consume at room temperature)

Credits to Facebook page

Frustration

If you cannot afford, then don't. As simple as that.

Living in this era of time, earning anywhere less than RM 2k is probably enough for one who is still living under the same roof with their parents. But to survive on your own, you'll probably left with peanuts after paying off all your bills.

I've came across an article in the papers today saying a family of seven, is living in a poor state, malnourished, and one of their children is suffering from a medical condition called hydranencephaly. The total income of both husband and wife would sum up to less than RM 2k, and receiving financial aid from some society. You can hardly support yourself and your spouse with RM 2k, and you're having seven children with you?

Why make these children suffer with you?
For goodness sake.
I hope common sense starts knocking into these people's head before they start planning to have kids.

#Frustration.