A half filled cup could be seen as half empty, or half full. 

The choice always lies in your hand.

 

 

Put as many fruits as you like and let the water sit for at least 30 min before drinking.

Do not keep any longer than 48 hours.

You can add more water using the same fruit, but discard after 48 hours.

1) Green tea, mint, & lime

- fat burning, digestion, headaches, congestion and breath freshener

2) Strawberry & kiwi

- cardiovascular health, immune system protection. blood sugar regulation, digestion

3) Cucumber, lime & lemon

- water weight management, bloating, appetite control, hydration, digestion

4) Lemon, lime & orange

- digestion of vit. C, immune defense, heartburn

(consume at room temperature)

Credits to Facebook page

Frustration

If you cannot afford, then don't. As simple as that.

Living in this era of time, earning anywhere less than RM 2k is probably enough for one who is still living under the same roof with their parents. But to survive on your own, you'll probably left with peanuts after paying off all your bills.

I've came across an article in the papers today saying a family of seven, is living in a poor state, malnourished, and one of their children is suffering from a medical condition called hydranencephaly. The total income of both husband and wife would sum up to less than RM 2k, and receiving financial aid from some society. You can hardly support yourself and your spouse with RM 2k, and you're having seven children with you?

Why make these children suffer with you?
For goodness sake.
I hope common sense starts knocking into these people's head before they start planning to have kids.

#Frustration.

I remembered an ad by Astro.
An Indian man said, "if you never make time for yourself, then you'll never have time", of course, to promote whatever Astro was selling at that time.
But to think of it, it is true.

Motivations can be internal or external. Internal motivation would be driven by the desire to fulfill a need within oneself while external motivation would be things like monetary rewards or praise.

Priorities are important. But, to reward myself after being able to go this far is essential to keep myself going further, says a wise man. I guess, internal motivation was what he was referring to. If I don't take a time off from doing what I need to for what I want to, isn't it sad?

From now on, I'm gonna motivate myself by taking a break and doing things I like.
Afterall, being happy and feeling contented is the way to live a happy life isn't? :)

How one text can ruin a day and another made my day :)

After surviving in uni for almost a year, I truly understand the meaning of 'to listen'.
People always have something to say about you.
Be it for good or bad, there is always something they need to comment on.
So, why bother?
Rumors will always spread.
But, bear in mind that every coin has two sides.
What one have heard is one side of the story, and who could guarantee that it is not a twisted one?

My point is to focus on the good and learn to improvise on the bad.
If looking at the bright side could keep you happy, then why focus on the bad?
Life is always how you choose to see it.

Make a wise choice :D
Live a life like how you want it to, not based on what others have to say about it.

Felt that I'm being placed as second, again.